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| WascatOI |
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What is your best 5k this year and how old are you. Also post how many miles you run a week. Age,17 5k, 16:56, 60 miles a week.. |
| Vaklorr |
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Age 25, 5k, 17:30 30 miles a week. |
| 50c |
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age - 51 2011 5k- 16:57 |
| Running in the Rain |
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26 17:18 in my only race on a slow windy course and winning by 3 minutes which I would say would = maybe a 13:18 on the track in Europe getting pulled along. |
| Oh Ninja please |
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[quote]Running in the Rain wrote: 26 17:18 in my only race on a slow windy course and winning by 3 minutes which I would say would = maybe a 13:18 on the track in Europe getting pulled along.[/quote Nobody cares about your BS excuses. Just post your slow time and move aside. 30 16:20 in the first 5K of a half-marathon. I also ran 16:07 last May in a road race where I was still in the porta potty when the gun went off and I ended up giving the entire field a 50 meter head start. I ran too hard the first mile to catch up and then tried to break the race open halfway through. I felt like I could've maybe run 15:40-15:50 if that hadn't happened. I then got sick shortly after, but I think if I stayed healthy and stuff I would've been sub-15:30 for sure by the end of the summer. I have now bumped my mileage up to 100+ and am training well again. |
| Running in the Rain |
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Hypocrite! |
| Fair Enough |
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Well i havent run a 5k in 2012 yet but in xc i ran 1739 off like 40 a week. no me gusta. |
| Coach Carnegie |
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Age 46 My 5k this year is 16:05. I run about (30 - 45 a week). |
| What the |
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This is the first real response in the thread, the rest are completely absurd. |
| Big Double D |
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Sounds about right. I take it you are using the official Ventolin conversion factors. |
| just telling the truth |
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19:48 47 years old. Since I haven't raced any this year, that was my fastest 5k run at the end of a 14 mile progression run. |
| txRUNNERgirl |
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25/F/50-60 mpw. I have not run a 5K this year, but last fall I ran 20:42. There, now the rest of you slow people can come out of hiding and post yours. |
| Big Double D |
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Yeah, but that was probably under less than ideal conditions. I'd say that converts to somewhere around 15 flat under good conditions. |
| warrior revolution |
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33 16:14 in December (a PR) averaging just above 40 miles a week, with lots of variation (as low as 30, and as high as 55 a week). I'm now running much more consistently--building from low 50s into the mid/upper 60s mpw. I'm hoping to run well under 16 in May... Btw, where are all the folks who usually claim to be running 14s and low 15s??? When I opened this thread I was sure I'd see tons of them. |
| txRUNNERgirl |
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Yeah, but that was probably under less than ideal conditions. I'd say that converts to somewhere around 15 flat under good conditions.[/quote] True story. It was at 5,000 ft altitude and we drove 3 hours there the morning of the race. That should convert to 15:03.54. |
| Big Double D |
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They're all on the retirement money thread claiming to be making $250k and socking away $50k per year. http://www.letsrun.com/forum/flat_read.php?thread=4453189 |
| prxcnick |
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Age 19 17:22 Looking to go 16:5x in March, as the last one was very early in training |
| numiler22 |
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28 yrs/Male/12-16 mpw Have no clue because stupid people screwed up on marking the course and volunteers had no clue what was going on. But, guessing around 21'00. Coming off 3 major injuries from Dec. 2010 to now. |
| The MonBRO Doctrine |
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28, 50 per week, 16:30 in 2011, no 5ks so far this year. A disappointing fall overall. I ran a 4:30 road mile though and was okay with that. |
| fasdfdsafsd |
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5k 1:01:50 Age 96 |
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