| irun |
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Looks like G. Fernandez might be ready to get up and roll again. I guess he must be back into decent shape. What a relief to know he won't be debilitated for an entire season. He was injured in high school though pretty badly and was stil able to come back and set american records, so maybe I shouldn't be surprised. Event 39 Men 1 Mile Run Championship Saturday 1/24/2009 - 4:10 PM Randal Tyson: 3:49.89 2/11/2005 Bernard Lagat NCAA Auto: 3:59.50 NCAA Prov: 4:04.00 Lane Name School Seed Time Section 1 of 2 Finals 1 Seth Summerside adidas 2 Josphat Boit adidas 3 Adam Perkins Rush Running 4 John Kosgei Oklahoma State 5 Dorian Ulrey Arkansas 6 Emmanuel Bor Alabama 7 Tyson David Alabama 8 German Fernandez Oklahoma State 9 Jacob Boone Oklahoma 10 Rob Sorrell Oklahoma 11 Mark Davidson Tulsa 12 Sean Fleming Oklahoma State 13 Orey Smith Arkansas TC Section 2 of 2 Finals 1 David Chirchir Oklahoma State 2 Artur Kern Harding 3 E.C. Gibbs Georgia Tech 4 Daniel Kirwa Harding 5 Lewis Timmins Tulsa 6 Jordan Neil McNeese State 7 Kyle Dekker Tulsa 8 Aaron Batey unattached 9 Lane Boyer Arkansas 10 Eric Fernandez unattached 11 Rick Elliott Arkansas 12 Kinsey Dinnel Louisiana Tech 13 Philip Biwott Harding |
| morrissey |
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i bet he'll break 4mins |
| the rocket |
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ALLLLLLLRIGHT! |
| osu insider |
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he has started up intervals the past 2 weeks, this week he did 12x400 @ 63, last week he did 5x1 mile @ 4:25 , i'll say he is ready for a good race, during his time injured he was in the pool or on the bike every single day. |
| the rocket |
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How does this kid do it? Where does he get his incredible base from? Its mind-boggling. |
| scary_times |
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sub 4:00, no sweat for him. He may need to run a 3000 afterwords just to keep him motivated. |
| baserus |
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He gets his base at Filene's Basement. You can get some in their liquidation sale. |
| J.R. |
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What recoveries for the miles? |
| Frank Stella |
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I heard he gets his incredible base from a fella named Ray-Bo on 79th St. |
| letsrun.com |
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He is also on the start list for Junior XC nationals on Feb 7th. |
| J.R. |
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start list http://www.usatf.org/events/2009/USAXCChampionships/entry/status_Junior.asp |
| Digg |
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OP, Fernandez hasn't set any American records. |
| German Rocks |
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German is back!!! he will destroy this field of wannabee's. I bet German wins by 10 meters, and runs an easy walk in the park of 3:56. I told you guys, but NO, you didn't want to listen. German Rocks!!! |
| I recall a 2 mile race.... |
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Yes, he has. |
| senator |
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This is not exactly a bunch of "wannabee's" Summerside has wheels, Boit is no joke, and the 'Bama boys are high quality imports. |
| C o a c h |
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Just an incredibly efficient runner, able to suck more oxygen in while burning less than anyone else in the sport. |
| fUrCeOsNhN |
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He's good, but Bekele would still lap him in a 10k. |
| nytsua |
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Right... |
| F. Booth |
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I'm nobody and was nowhere near as talented as this kid but for reference I ran 13:38 and 28:30 years ago and I could maybe at my best fitness do 4 times 1600 in 4:25 with a 3 minute recovery. A fifth one would have been a warmup in 4:35. Is German eligible to break American Junior Record this spring? Rudy Chapa's 10,000 record was one I never thought would be broken. If Fernandez is this fit after taking a month plus off, damn! |
| rupp |
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Chapa's record is already gone |