Quote Of The Day
“My biggest running nightmare became reality – 4 miles into my long run Sunday afternoon, I stopped to use the restroom and was assaulted by a man hiding in a stall. I fought for my life screaming (‘Not today, M**F**er!’), clawing his face, punching back, and desperately trying to escape his grip – never giving up. I was able to lock him in the bathroom until police arrived. Thankfully I just took a self-defense class offered at my work and utilized all of it. My face is stitched, my body is bruised, but my spirit is intact.”
– Instagram post by runner Kelly Herron, who fought off a rapist while on a run in Seattle.
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