Have You Read This Yet? LetsRun.com Goes To Kenya 2016
LRC Exclusive One Week, Three Workouts: Behind The Scenes With Renato Canova, Florence Kiplagat, Thomas Longosiwa And Jairus Birech We have another exclusive update for you from Kenya and are worried that since we aren’t charging you to read this we might be charged with theft, as the intellectual property of one of the world’s greatest coaches is being given away for free. Oh well. His loss, your gain. Our man on the ground in Kenya, Andy Arnold, goes behind the scenes and gives you the rep-by-rep splits of three of the world’s top distance runners as they prepare for Rio. Plus Birech makes an Olympic prediction that Evan Jager fans will want to read.