2015 New Balance Falmouth *Results

LRC Stephen Sambu (32:17) & Diane Nukuri (36:47) Streak To Titles At 43rd Falmouth Road Race Americans Abdi Abdirahman, Chris Derrick and Meb Keflezighi all had the lead at one point in the men’s race but the top Americans were Sara Hall (2nd) and Sam Chelanga (4th). Derrick ended up getting trounced but thinks he’s ready to PR at 5,000. Keflezighi reveals he recently was forced to walk home in the middle of a 12-mile training run. And American marathoners, it’s time to get nervous as Chelanga reveals he may run the Trials. Post-race interviews with Americans Keflezighi, Chelanga, Derrick, and Hall.

Pre-Race:

2015 Worlds Start Next Saturday – Distance News *Entries Released

Administrative News

Sponsorship News

Thursday Miling

LRC Jack Bolas (3:58) And Rachel Schneider (4:31) Win Inaugural Boxcar Mile Bolas won over Ford Palmer (3:59.30) and Ashley Schneider beat out Heather Wilson (4:33.04) and Ashley Higginson (4:34.32).


Interesting To Say The Least: Q&A With Jamaican Sprinter Steve Mullings, Who 4 Years After His Lifetime Ban Is Still Shouting His Innocence Mullings contends that both times he tested positive he was sabotaged by the JAAA and JADCO and that he’s had threats on his life. He claims that JAAA/JADCO refused to do a DNA test and blocked him from a CAS hearing.

Worlds Are Coming

Book Reviews

LRC Book Review Of Once a Runner Prequel Racing the Rain By John L. Parker, Jr. – “It works and has the potential to draw a new audience into Once a Runner.” Racing the Rain isn’t about Quenton Cassidy‘s development as a runner, but rather his development into a runner. The novel opens by introducing a second-grade Cassidy and concludes with the miler moving into his familiar room in Southeastern University’s Doobey Hall. In between, Parker’s sharp prose richly describes what it was like to grow up a middle-class baby boomer on Florida’s Gold Coast.

LRC Book Review: How to Race the Mile By Jeff Hollobaugh – “A terrific resource for younger runners.” And “… also a great read for even the expert fan.” We recommend the book, which is a comprehensive look at the mile from the 19th century to the present and is full of rich race histories.

It’s Official: Worlds Start Friday Night In US – Get Your Picks In

LRC$200,015 LRC Running Warehouse Worlds Prediction Contest Is Here!

Worlds start Friday night in Beijing and our world famous prediction contest always makes Worlds way more interesting. Plus, thanks to Running Warehouse, Saucony and Molly Huddle, we've got some cool Saucony/Molly Huddle-themed prizes. 

It’s Sunday And The Sunday Times Has Another Front Page IAAF Doping Allegation

The article is on the front page of the paper todaySunday TimesIAAF Blocked Publication Of Paper In Scientific Journal Saying 1/3 Of Competitors At 2011 World Champs Took An Anonymous Survey Where They Said They Doped We’re not sure how it can be scientific when you ask people “have you doped” and tell them it is totally anonymous. At the same time, the IAAF should let the survey come out.

IAAF Denies: “The IAAF has never vetoed publication of this article. … The IAAF understands that the article in question was submitted for publication (in a scientific paper) but it was rejected.” The study, which was funded by WADA, was one where competitors in Daegu submitted anonymous surveys about whether they were a doper or not. The IAAF says this isn’t a new allegation as it was aired by ARD in 2013.
*BBC Recap

2015 Worlds Start Next Saturday – Non-Distance News *Entries Released

Zane Branson Is Laid To Rest In Kenya

Make Sure Your Parents Walk

A Brisk Walk May Be All It Takes To Improve Our Ability To Think As We Age Old people who walked for 225 minutes a week were only a little smarter than those who did it for 75.

Worlds Didn’t Use To Almost Always Be Held In Asia (3 Out Of Last 5)

Journalist Takes A Trip Down Memory Lane And Recaps The 1st World Champs Held In Asia – Tokyo 1991 The track exceeded IAAF standards for hardness and was therefore great for sprinters.

Welcome To America (Officially)

LRCFour-Time NCAA Champion Sam Chelanga Became A U.S. Citizen On Friday

Chelanga, who has a 27:08 10,000 PR (a time surpassed by only two Americans in history), was sworn in as a citizen on Aug. 14 in Arizona.
*MB: Breaking: Sam Chelanga was sworn in as a US citizen today in Arizona

Doping News: Silver For Kara And Shalane?

More Big Thursday Headlines

The Integrity Of The Sport Is At Stake – Mike Rossi Is A Marathon Cheat And Should Have Been DQed From The 2014 Lehigh Valley Marathon

LRC Investigates Lehigh Valley Got It Wrong: The Evidence Is Conclusive: Mike Rossi – The Viral Boston Marathon Dad – Is A Marathon Cheat And Should Never Have Been On The Starting Line In Boston In April, Mike Rossi gained international fame for his snarky response to a letter from his kids’ principal scolding him for taking them out of school for several days to watch Boston. A LetsRun.com investigation has revealed that Rossi’s principal was correct, the kids should never have been in Boston as the evidence is conclusive – their father didn’t legitimately qualify for the 2015 Boston Marathon. How confident are we that Rossi cut the course when he “ran” his 3:11:45 BQ qualifier at Lehigh Valley? Extremely. We’ll pay Mike Rossi $10,000 if he qualifies again in the next 12 months – and the qualifying time is 13+ minutes slower – 3:25.
*MB: Did Mike Rossi (viral marathon dad) cheat his way into Boston? 


Previous 2015 Beijing Worlds News

Death Threat At USAs Unveiled

LRC Police Report: Nike Global Director Of Athletics John Capriotti Threatened To Kill Brooks Beasts Head Coach And Former Nike Employee Danny Mackey At 2015 USAs At USAs, it was stated that people had been threatened at the meet but the details were missing – until now. LetsRun.com has obtained a police report stating that Nike’s John Capriotti threatened the life of the Brooks Beasts coach Danny Mackey. Witnesses interviewed by LetsRun.com support Mackey’s claim.
*MB: Nike’s Global Director of Athletics John Capriotti Threatened To Kill Brooks Beasts Head Coach Danny Mackey At 2015 USAs