– Ben True talking after running 13:06.15 to finish 3rd in the Heusden 5,000 and punch his ticket to Worlds. It definitely bodes well for True if he’s finishing less than a second behind Olympic silver medalist Dejen Gebremskel and running the second-fastest time of his career on a day he isn’t 100%.
LRCGenzebe Dibaba Runs 3:50.07 To Smash 1,500m World Record!!! Shannon Rowbury Crushes AR!(updated)Genzebe Dibaba has done the unthinkable and has run 3:50.07 for 1,500m to smash the world record and take a Chinese WR off the books. Jenny Simpson served as a rabbit for Shannon Rowbury for 1,500 as Rowbury kicked home for the American record.
LRCAsbel Kiprop Puts On An Exhibition, Running 3:26.69 To Destroy 1,500 Field And Become Third-Fastest Man In History (udpated) It was the deepest men’s 1,500m race in history with ten of the top twelve setting lifetime personal bests, but no one was even close to touching Kiprop. Matthew Centrowitz PRed and became the fastest American-born runner in history. That’s the good news. The bad news – he was 10th.
Rest Of Monaco:A Guy You’ve Never Heard Of From Bosnia Runs 1:42.51, Boris Borian Runs 1:43.34, The Clean World Record In The Shot Put By Kovacs? And Ghribi Runs World-Leading SteepleSome European dude you’ve never heard of (Amel Tuka) ran 1:42.51, Boris Berian of the US went 1:43.34, Joe Kovacs threw a bomb in the shot, Justin Gatlin kept winning, Ghribi led a world-leading parade in the steeple as Emma Coburn had another sub-par race.
Full Coverage In Our Monaco DL Special Section
Wow LRC Genzebe Dibaba Runs 3:54.11 For 1,500 In Barcelona – The Fastest Time In The World Since 1997 Jenny Simpson fans, it’s time to start praying that Dibaba doesn’t double at Worlds as she just ran the fastest 1,500 since 1997. Also Ayanleh Souleiman put up a 1:43.08 world leader in the men’s 800. *Video
*MB: Genzebe Dibaba just ran 3:54.11 for 1500 in Spain!
More Big News From Wednesday
Appalachian Trail Record Holder Jennifer Pharr Davis Is Ready For Her Record To Be Broken By Scott Jurek She’ll obviously still hold the women’s record. In what other event is the women’s WR better than the men’s?
LRC KBC Nacht Meeting:Ben True Gets IAAF Standard As Eric Jenkins Explodes To A 13:07 And Lauren Johnson Destroys Her PR To Make Worlds On A Night Full Of Fast American Running True ran 13:06 to seal the deal for Worlds with Jenkins right behind him in a huge PR. Abbey D’Agostino PRed at 5,000 as did Johnson to punch her ticket to Worlds in the 1,500. Other big names in action included Dejen Gebremeskel, Chris Derrick, Emily Sisson, Mary Cain, PVer Sandi Morris and Lolo Jones. Check out how they did.
*MB: Ben True Runs 13:06 5000m, Eric Jenkins 13:07
LRC Investigates Lehigh Valley Got It Wrong: The Evidence Is Conclusive: Mike Rossi – The Viral Boston Marathon Dad – Is A Marathon Cheat And Should Never Have Been On The Starting Line In Boston In April, Mike Rossi gained international fame for his snarky response to a letter from his kids’ principal scolding him for taking them out of school for several days to watch Boston. A LetsRun.com investigation has revealed that Rossi’s principal was correct, the kids should never have been in Boston as the evidence is conclusive – their father didn’t legitimately qualify for the 2015 Boston Marathon. How confident are we that Rossi cut the course when he “ran” his 3:11:45 BQ qualifier at Lehigh Valley? Extremely. We’ll pay Mike Rossi $10,000 if he qualifies again in the next 12 months – and the qualifying time is 13+ minutes slower – 3:25.
*MB: Did Mike Rossi (viral marathon dad) cheat his way into Boston?
WTW Nike Is Correct – Actions Speak Louder Than Words In Regards To Doping, Meet The Family That Soon Will Have Three Sub-4 Milers, We Say Goodbye To A Coaching Legend And Hello To African 43-Second 400 Runners, And Is Scott Jurek’s New WR “Soft”? After a summer hiatus, The Week That Was is back. We do our best to avoid talk of the Nike Oregon Project doping investigation but can’t help but criticize Nike and Mo Farah‘s reaction to it. All of that plus praise for Genzebe Dibaba, Alexa Efraimson, Kerri Gallagher, Eric Jenkins, Lopez Lomong and Amel Tuka.
Distance Works: SPIKES Talks To South Africa’s Wayde van Niekerk After His Breakout 400 Performance From Paris DL, Where He Won In 43.96 Interestingly, he says he does repeats of 800m to 1,000m, although he describes them as “a drag and torture.”
Men’s Recap: LRC Mo Farah Dominates & Nijel Amos (1:43.27) Takes Down David Rudisha Running in his first race since the NOP doping investigation became public, Mo Farah celebrated his win as if he’d won a World title while Nijel Amos won a big battle in the men’s 800 but limped off the track injured. Justin Gatlin won the awesome men’s 100 battle over Tyson Gay and Asafa Powell.
*MB: More Mo Farah – Andy Vernon drama – Farah tells Vernon to “F*** off” after Lausanne win
Women’s Recap:LRCJenny Simpson And Emma Coburn Have To Settle For 3rd As Sifan Hassan (4:02.36) & Virginia Nyambura (9:16.99) Grab Wins In 1,500, Steeple Hassan was far and away the best over the final 100 as she won over Faith Kipyegon (4:03.38) while Simpson was third in 4:03.54. Nyambura won for the third time in four DL races with Coburn running 9:20.67 for third. Switzerland’s Selina Büchel won the non-DL 800 (2:01.68) while Dawn Harper-Nelson (12.55 100H) and Allyson Felix (22.09 200) also grabbed wins.
Outside Coverage:
Lausanne On The Message Board:
Full Coverage In Our 2015 Lausanne DL Special Section
LRC Dealing With Depression: How I Got Past Suicidal Thoughts While Running In College For a while, life didn’t feel real to Nico Composto – it existed entirely in his head. Might a fall from the 12th floor window make all the pain go away? Thankfully, Composto realized that suicide wasn’t the answer. He shares his powerful story of how he overcame suicidal thoughts out of a desire to help others.
*LetsRun.com Monaco Preview *LRCListen On Demand To Thursday’s Live Monaco Preview LRC Track Talk Show
Pre-Monaco MB Talk
International Meeting De Liege: LRCVictories And PRs For Alexa Efraimson And Rachel Schneider Schneider won the 1,500 in 4:07.88 while Mary Cain made big improvements on her SB with 4:09.08 in 4th. Efraimson got the 800 victory in 2:01.11. Bahrain’s Abraham Rotich won the men’s 800 in 1:45.81 as NCAA champion Edward Kemboi was 3rd (1:46.94). *Discuss
*MB: Efraimson and Cain still dodging each other
Kara Goucher Issues A Statement – “I firmly stand by all my statements. It was because of the illegal actions that occurred at the Oregon Project under Alberto Salazar that I chose to leave the group … Any new knowledge will be shared to USADA alone.” Kara Goucher issued a statement today saying she will not publicly share more information about the Nike Oregon Project investigation in order to clear her name as she previously said she would do. Instead she will only share info with USADA.
On The Boards: Goucher releases statement: Further evidence will only be shared with USADA
Boston 2024 Claim Latest Poll Figures Show Increase In Support For Olympic Bid Within Massachusetts However, polls specifically within Boston show more than 50% opposition.
Lignano, Italy *MB: Kerri Gallagher Is Going To Worlds – Runs 5-Second PR (4:03.56) – Efraimson 4:05 Gallagher had a 4:09 PR prior to USAs.
*MB: Jenkins 7:41 3k in Lignano!
*LRC Full Results – Jenkins crushed m3,000, Riseley won m800, Willis m1,500.
Ireland: Big Green Domination LRC Abbey D’Agostino And Will Geoghegan Are Dominant Winners At 2015 Cork City Sports International Athletics Meeting In the women’s 3k, Mary Cain led from 1k to 2k but Abbey D dominated the final 900. In other action, in the battle of guys who have run 13:21 this year, Brett Robinson took down Jeff See. Heather Kampf and Michael Rutt won the 800s as Will G schooled everyone in the mile.
*MB: Merber, Cain, Riley Masters, Abbey D, L. Wallace all in Ireland’s Cork City Sports Meet today (free YouTube feed) 2:25-4 pm ET
Hungary: IAAF Istvan Gyulai Memorial Recap: Ronald Kwemoi Beats Silas Kiplagat By Over A Second In 1,500 (3:37 To 3:38)Evan Jager fans should rejoice as Jairus Birech raced again (is he overracing?) and won in 8:16. Barshim won the HJ (2.36m); Fajdek heaved a world-leading 83.12m,
*Sprints: LaShawn Merritt Loses Again – Runs 44.43 As Teenager Steven Gardiner Runs 44.30 Justin Gatlin ran 10.02 (-1.1m/s wind) as VCB ran a season’s best 10.99 (-1.2m/s wind).
*Omar McLeod Suffers “Slight Hamstring Cramp” In European Debut, DNFs
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