More Hosting News 


It’s Not April 1st, Right? Giant Treadmill In Chile Can Hold Up To 10 People 2-hour last-runner standing races will be held this weekend in Chile.

.US 12K Champs *Results

 Brian Shrader winning his first USA road running title at the 2014 .US 12-K Championships in an American record 34:11  (photo by Jane Monti for Race Results Weekly)

RRW Recap & Results: Molly Huddle Dominates As Unknown Brian Shrader Wins Men’s Race Huddle won with a comfortable 13-second lead over Emily Sisson while NAU All-American Shrader won in a sprint finish with Diego Estrada and Aaron Braun. Huddle and Christo Landry finish the year as the overall USARC series winners.
*Mike Wardian And Perry Shoemaker Are US Masters 12K Champs *USATF Recap
*MB: What can you tell me about Brian Shrader? Just won US 12K Champs.
*If you’re Shrader, do you take the $20k and skip senior track season?

Sunday’s International Results

Not Your Everyday Pro Running News

 Outside NCAA Coverage 

 NCAA OTB 

 Sprints And Jumps 

NCAA Champs Are Saturday

LRC NCAA XC Men’s Preview: Mark Wetmore & Colorado Go for the Program’s First Repeat Discuss on the MBoard: The fight for second place – Syracuse vs. Oregon, who ya got? (Men’s teams).

 Previous NCAA Stuff 

US Distance News

NCAA XC Regionals *LRC Men’s Preview *LRC Women’s Preview *All DI Regional Results *All NCAA Results

Cheserek has a chance to become the first four-time champion in cross country

Official List Of Qualifiers Released, Including At-Large Individuals

LRC Who Goes Dancing? NCAA XC  National Qualifiers (Team And Individual) With Analysis We list all the team and individual qualifiers for the Big Dance and give quick analysis of each of the region’s action.

LRC Women’s Qualifiers Who is in? Who is out?

LRC Men’s Qualifiers We’ve unofficially figured out the 13 at-large teams thanks to the genius of Bo Waggoner.

LRC NCAA Regionals Live Coverage

DIII: Official List Of Qualifiers For DIII NCAAs *All Regional Results

News From Kenya

 Other Random Stuff 

 Pre-NCAA Regional News 


Track Fans, Just Remember You’re Not Alone: A Total Of 358 Million Watched The 2014 European Championships On TV

Bringing Lydiard To The Masses – Run Faster By Running More Relaxed

LRC Book Review: 80/20 Running By Matt Fitzgerald Another book by prolific author Matt Fitzgerald is out, but this one, which once had the proposed title of High Mileage Manifesto, intrigued us so much Robert Johnson wrote the foreword as it attempts to bring Lydiard to the masses. “It would have been nice if this book had existed from late 198os to the late 1990s, during the dark days of American distance running.”
*MB: Matt Fitzgerald’s new book 80/20 Running – Rojo what can u tell us about this book since you wrote the foreward


 Germany: Doping Is A Crime 

 Running Science 

Mid-D Takes On XC


RRW: Burundi Olympian Diane Nukuri Ready To Race Fourth Marathon Of 2014 At Honolulu Marathon Nukuri ran 2:33 after falling in London, a “training run” 2:41 in Mexico City and a 2:29:35 PR in Amsterdam last month. The field in Hawaii won’t be a joke as it includes some top international runners such as CGs 10,000 champ Joyce Chepkirui.


Good For A Laugh: A Look At The Great Beards In Throwing History Reese Hoffa‘s beard gets mentioned as “the mess” as it always has excessive amounts of chalk in it.

 .US 12K Pre-Race 

Week That Was

LRCWeek That Was: Frank Shorter Is Full Of It (Or Right?); Drugs, Drugs, Drugs; Ryan Hall Vs. Josh McDougal & Ingrid Kristiansen

We look at whether the Kenyans are only good because they cheat in light of Frank Shorter's comments, plus we compare Ryan Hall and Josh McDougal, and look at throwback Ingrid Kristiansen.

A Look At What The World Athlete Of The Year Women’s Finalists – Val Adams, Genzebe Dibaba, Dafne Schippers – Achieved In 2014 *Video


atc mizunoAtlanta Track Club And Mizuno Announce Long-Term Partnership Mizuno will be the Official Footwear and Apparel Partner of Atlanta Track Club starting in January and the deal is being promoted as “More than a Sponsorship: A long-term commitment to the Atlanta community.” *Video