NCAA XC Regionals *LRC Men’s Preview *LRC Women’s Preview *All Results

Cheserek has a chance to become the first four-time champion in cross country

LRC Who Goes Dancing? NCAA XC  National Qualifiers (Team And Individual) With Analysis We list all the team and individual qualifiers for the Big Dance and give quick analysis of each of the region’s action.

LRC Women’s Qualifers Who is in? Who is out?

LRC Men’s Qualifiers We’ve unofficially figured out the 13 at-large teams thanks to the genius of Bo Waggoner.

LRC NCAA Regionals Live Coverage We’ll be providing instant analysis of the 9 regional meets and tell you who is in and who is out within minutes of the final results. Tweet using the #LRC or #NCAAXC to possibly show up in the coverage.
*New LRC NCAA Fan Polls Regional Rankings / Predictions
 Colorado A Unanimous #1, Michigan State Still On Top

 Outside Coverage: 

 Sprints And Jumps 

 Distance Legends In The News 


.US 12k Is Sunday *Streaming Info (7:05am ET)

Week That Was

LRCWeek That Was: Frank Shorter Is Full Of It (Or Right?); Drugs, Drugs, Drugs; Ryan Hall Vs. Josh McDougal & Ingrid Kristiansen

We look at whether the Kenyans are only good because they cheat in light of Frank Shorter's comments, plus we compare Ryan Hall and Josh McDougal, and look at throwback Ingrid Kristiansen.

A Look At What The World Athlete Of The Year Women’s Finalists – Val Adams, Genzebe Dibaba, Dafne Schippers – Achieved In 2014 *Video


atc mizunoAtlanta Track Club And Mizuno Announce Long-Term Partnership Mizuno will be the Official Footwear and Apparel Partner of Atlanta Track Club starting in January and the deal is being promoted as “More than a Sponsorship: A long-term commitment to the Atlanta community.” *Video


Track Fans, Just Remember You’re Not Alone: A Total Of 358 Million Watched The 2014 European Championships On TV

Bringing Lydiard To The Masses – Run Faster By Running More Relaxed

LRC Book Review: 80/20 Running By Matt Fitzgerald Another book by prolific author Matt Fitzgerald is out, but this one, which once had the proposed title of High Mileage Manifesto, intrigued us so much Robert Johnson wrote the foreword as it attempts to bring Lydiard to the masses. “It would have been nice if this book had existed from late 198os to the late 1990s, during the dark days of American distance running.”
*MB: Matt Fitzgerald’s new book 80/20 Running – Rojo what can u tell us about this book since you wrote the foreward