Quote Of The Day

– UK sprints coach Lloyd Cowan talking about whether he thinks 19.98 man Adam Gemili, who was 5th in Moscow, will be the favorite at Commonwealths.

Super Hot on LetsRun: Official 2018 NCAA XC Discussion Thread
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In Tightest Voting Ever, HJer Bohdan Bondarenko Wins Track & Field News Athlete Of Year Award The 23-year-old HJer, who went 7-10¾ this year, edged Usain Bolt by a single point as Mo Farah was third and Mo Aman fourth.

Sunday Action

News From Japan

Doping News

Pole Vault / Jumps / Walking News

Stuff From Russia

Week In Review

LRCTessa Barrett's Amazing Story, Praise For Mary Keitany, Desi Davila And Craig Masback, RIP To A Legend, Ryan Hall Versus Khalid Khannouchi, And Ethiopian Training Secrets Revealed?

This week we start by talking about Tessa Barrett's amazing story, hand out belated praise to former USATF head Craig Masback and give some current praise to Mary Keitany and Desi Davila. Plus Khalid Khannouchi vs. Ryan Hall, RIP to a legend in broadcasting, is Haile G a good dancer, and at last the secrets of the Ethiopians revealed?

Blog It Up

Sprint/Jump News

Another Slow Weekend

Yearly Review

End Of The Year News


Check Out The Message Boards During The Holiday Lull

Be Inspired

Coach Of UK 400 World Champ Christine Ohuruogu Feels Her Best Years Are Bet To Come Even Though She’s Almost 30 He says “she is a 29-year-old in a 26-year-old’s body” and they are planning on her being at the peak of her career in Beijing 2015 and Rio 2016.

US News

Do You Know What You’re Taking? USA Today Investigation Finds Companies Caught With Drug-Tainted Supplements Are Often Run By Executives With Criminal Backgrounds The supplement industry is largely unregulated, but sometimes when the FDA does test it has found many supposedly “all-natural” pills and powders to have potentially dangerous and illegal drugs.

The Most Innovative Product Wejo Saw While at The Running Event 2013

LRC Bia Multi Sport GPS: The Only GPS With A Cellular Modem, SOS Alert And Live Tracking

LRC's Wejo travelled to the annual running specialty conference, The Running Event, in Austin earlier this month and he left being most impressed with a product that officially wasn't part of the conference. It's called Bia and it's the only GPS watch with a cellular modem, SOS Alert, and live tracking. If a loved one wants to know where you are when you're running and you don't want to carry a phone, this is the product for you. Read all about it.

Move Over, Edward Cheserek And Abbey D …

LRC's ChampionsThe Winners Of The LRC NCs XC Prediction Contest Powered By RunFanShop.com

Let us proudly announced the real winners of NCAAs - our prediction contest winners, who highlight the best of LRC. We've got a repeat winner who can really crunch numbers, an Asics Aggie who ran Club Nats with some legends, and a guy who used to train with Bob Kennedy and has a proposal to fix the NCAA XC meet. Read all about them. Thanks to RunFanShop.com for sponsoring the contest.