LetsRun.com Training Talk With F-M Coach Bill Aris
We talk to one of the top HS Coaches in the land, Bill Aris. Aris is as energetic and inspiring a guest as we've ever had on the audio program. Aris is the coach of 4-time National champions girls Manlius XC and the original Stotans of '04, the boys team that finished 2nd at the inaugural NXN. Aris talks about magically motivate his HS runners to do magical things, his new pro team and whether or not his prodigy Alex Hatz will go sub-4 this spring. Listen to the 90 minute show via the player on the left or download to itunes here or come back tomorrow for a transcript of the show as well as text highlights.
Weekend's Racing News Gets More Interesting
Nairobi, Kenya's "The Standard" Blatantly Plagiarizes LetsRun.com's Rotterdam Recap As we read this recap about Patrick Makau's 2:04:48 win in Rotterdam, we soon realized we were reading our own recap cut and pasted. At least we know we're helping advance the sport even in the heart of Africa.
*LRC Rotterdam Recap - Makau Climbs The Mountain
Jim Hage Recaps Controversial Men's Cherry Blossom Finish Stephen Tum surprised everyone when he won in a blazing-fast 45:43, but he may be dq'd.
LetsRun reader Sends Photos From Carlsbad 5,000
Video: 16 HSers Break 9 At Arcadia 3,200
*Boards: 17 boys under 9 in the 3,200!
Pro Track News
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Furman Blue Shoes Mile Invitational Results No sub-4 magic in S.C.
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Dan Aldridge Puts Together Elite Mile In Sonoma County Featuring Rankin And Asmerom Says the elite field is all about the $.
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Africa Games Host Nairobi Extends Welcome To Caster Semenya This race is in July and the IAAF ruling should come in June.
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Bolt Will Return To China For 1st Time Since Beijing Olympics For May 23 Shanghai Meeting Liu Xiang will also compete.
Paris And Rotterdam Kick Off Spring Season With Impressive Marks
LRC Rotterdam Recap - Makau Climbs The Mountain One year after a 2:06 debut, Kenyan Patrick Makau overcame wind and a tough field to become the 4th-fastest marathon man of all time with a 2:04:48 win. In the women's race, American Magdalena Lewy Boulet ran a runner-up 2:26:20 to become the 4th-fastest American woman.
*Official LetsRun.com Rotterdam Marathon Thread
*IAAF Recap
*Video Highlights *Race Video Replay Good commentary from Tony Reavis and Josh Cox.
Tola Lowers Marathon PB By 9 Minutes In Paris
Tadesse Tola took his first marathon win with a 2:06:41 finish on the Champs Elysées. Atsede Bayisa repeated as women's champion in a Paris record 2:22:02, while Christelle Daunay finished 2nd in a French record 2:24:20.
*Video Of Finish
*Boards: Paris Marathon 2010 Updates
*Top 10 Results
*Tola's Splits
Surprise Victories For Kipchumba And Megistu In Milan iaaf.org
Trotski And Drabenia Nab Belarus Race Walking Victories iaaf.org
2010 Rotterdam Marathon Early Sunday Morning
Kwambai Says He May Break The Marathon World Record In Rotterdam
Rotterdam May Only Be Shown On Tape Delay?
David
Monti Writes Great Preview Of Rotterdam Marathon
LetsRun.com Previews The 2010 Fortis Rotterdam Marathon Our top 9 picks from the men's field include the 3rd-fastest man in marathoning history, the 2009 Boston runner-up, the 2009 Berlin runner-up, the 2009 4th-place finisher in Fukuoka, the 2010 RAK Half Marathon champion, the 2010 City-Pier-City Half Marathon champion, the 2009 World Half Marathon silver medal winner, an undefeated young marathoner and a man who ran 5 marathons and 5 half marathons
in 2009.
*Look For Debut Marathon World Record To Go Down In Rotterdam Sunday Evans Rutto ran 2:05:50 in his first try at the marathon when he won Chicago. Can Bernard Kipyego or Jonathan Maiyo beat that mark?
Training Talk Returns With Bill Aris
LRC F-M And Stotan Racing Coach Bill Aris To Join LetsRun.com For 8th Edition Of Training Talk Tune in Monday at 8pm for what promises to be a fascinating talk with the coach of Manlius XC girls, who have won 4 straight national XC titles.
3 Interesting Stories
- Doug Logan Says There Was Hubris Involved In Mary Wittenberg's Oly Trials Marathon Bid The story behind the surprising Oly Trials double win by Houston. Mary Wittenberg and Doug Logan trade shots.
*Boards: NYRR are crybabies - Kara Goucher Writes About Training With Paula Radcliffe For 3 Months Kara was at first intimidated when Paula specifically asked to train with her. But by the time Paula left Kara was sobbing to see her go.
- Weather Channel Video Of Grinnell College XC Runners Pelted By Hail
Americans Look To Win Boston On Patriot's Day
- Ryan Hall Talks About His Prep for Boston, Then Talks LetsRun And Rise Of American Distance Running
*Flashback: LetsRun.com Interviewed Ryan Hall In High School Back in 2000, we talked to Hall as we knew even then that he was the most talented guy out there. - Brief Chat With American Hope In Boston - Meb Keflezighi
World Marathon Results - Madrid to North Pole
- North Pole Marathon Results 5 chilly hours wins the race.
- Pyongyang Marathon - European Man Wins Race For First Time In 25 Years
- Troy Aikman Completes Dallas Half Marathon In 1:49
- Ethiopians Chimsa And Esayais Take Daegu In 2:08 And 2:29
- LetsRun Reader Doing Semester Abroad Alerts Us To Runner's Death In Madrid Marathon
D.C.'s Credit Union Cherry Blossom 10-Mile *Results And Recap
Chepkurui And Tum Take Wins In Blazing-Fast Credit Union Cherry Blossom 10-Mile Lineth Chepkurui's 51:51 is one of the fastest-ever official 10-mile runs and follows her 30:45 road 10km from last week at the Crescent City Classic in New Orleans. Stephen Tum won the men's race, which was also very fast, in a tight finish in 45:43.
Carlsbad 5,000
Good Recap: Kipchoge And Defar Win Windy Carlsbad 5k The first mile was run head-on into a headwind so stiff the men's rabbit couldn't even get to the mile in 4:05. Eliud Kipchoge won in 13:11 and Meseret Defar in 15:04. Also, Bill Walton was on one of the lead bicycles.
Oregon Wins Pepsi Invite Over A&M
Recap Of Hasay's 5,000m Debut
*Oregon Takes It To Texas A&M In Team Battle
Boards: Jordan Hasay 5000m debut : what you expected or not? Some people expected Hasay to solo a 15:30 less than a week before Mt. SAC.
Russians Hire Former USOC Executive To Help Olympic Program Produce More Medals Huge move. Russians say they need to adopt American training methods.
Polish Plane Crash Tragedy: Olympic Committee President Killed
Yelena Isinbayeva To Take Indefinite Break From Pole Vault Competitions
Lineth Chepkurui Looks To Follow Crescent City With Cherry Blossom 10 Miler Win Chepkurui flew to a 30:45 10k win last weekend. Tilahun Regassa is the biggest men's name along with 2 former champs.
Paula's Pregnant
Paula Announces Baby #2 On The Way The world's fastest marathoner, Paula Radcliffe, and her 3:34 1,500m husband, Gary Lough, announced Paula is pregnant with baby #2. The plan is to take more time
to recover
from this pregnancy and be ready for London 2012.
On The Boards: Goodbye 2012? Radcliffe is pregnant...again! We don't agree with the headline, since Paula all along planned to get pregnant this year.
LRC Archives: Paula Talks About Training During Pregnancy #1 She trained twice a day through 7 months.
Ndereba Out Of Boston - 2:07 Ukranian Dmytro Baranovsky Added To Men's Field 4-time champion Catherine Ndereba has picked up an injury. Dmytro Baranovsky is a big-time marathoner who may add to the race quality.
Great Weekend Of Road Races
- David
Monti Previews Fortis Rotterdam Marathon
There might be 6 guys who go 2:05 or faster in this race.
*Video Interview With 2:04 Man James Kwambai Kwambai has amazingly never won a big marathon despite running 2:04 and 2:05. - Carlsbad 5k Men Preview - Eliud Kipchoge Will Run For 13:00 Road World Record Bolota Asmerom will go for the American road 5k record of 13:24. Meseret Defar makes a WR a possibility on the women's side.
- Paris Marathon Preview Expect a 2:06 from Paris but the big firepower will be in Rotterdam.
- Pyongyang Marathon Previewed Foreign athletes - be nice or your stay in North Korea might be longer and more arduous than any marathon could be!
- As Economy Crumbles, US Road Race Participation Increase Is Off The Charts
The Big Lead - Why Is Marion Jones Getting A Free Pass Without Admitting Guilt? Because she's going to the WNBA.
Team USA Minnesota Signs 3-Year Contract Good news.
Finish Of Fortis Rotterdam Marathon
Finish Of Paris Marathon - Tadese Tola 2:06 In New Purple Nike Uni
The Best Thread On LetsRun The Last 6 Months?
If Letsrun was around in the years before The American Revolution ...What Kind of Threads Would We See? Trust us - this thread is great. If you've seen a better one, email us.
Paula Talking About Pregnancy #1 (2:40) More Here
April Fools
April Fools Archives:
Judging from the texts, emails, posts, people upset with Obama, people wanting Obama to sue us for slander, a lot of viewers fell for our 2010 April Fools homepage. While our April Fools page was pretty good, the best April Fools Prank
was on the Boston Marathon. A LetsRun.com visitor planned his prank weeks in advance as he created a fake a website mybaa.org (that looked nearly identical to the real Boston website) and said the Boston Marathon qualifying times changed 10 minutes for each age group. He then posted on LetsRun that the times changed and soon the news spread. People were up in arms and apparently the people at the Boston Marathon can't take a joke as
they wasted who knows how much money having their lawyers send a letter threatening the guy. All we can say is - excellent job.
LRC April Fools Archives:
*2010
*2009 *2008
*2007 *2006
*2004 *2003
*2002 *2001
We were threatened with a lawsuit for our 2004 edition.
LetsRun.com Exclusive:
Autographed Copies Of Best Efforts For Only $14.95 An epic running book.
Recommended Reads - You Can Buy The Books Online
One For The Mind: Running Within
One For The Soul: Best Efforts