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Study on Olympic Marathon Trials Training is Published in International Journal of Sports Physiology and Performance
by: Jason Karp

March 11, 2007

"Training Characteristics of Qualifiers for the U.S. Olympic Marathon Trials,"
with comparisons made between men and women and elite and national-class
runners, is published in the March, 2007 issue of International Journal of
Sports Physiology and Performance.

The research, conducted by Indiana University Ph.D. candidate Jason
Karp, found
little consensus about the best way to train, and as many as 46 percent of the
men and 29 percent of the women trained alone and without a coach.  All
athletes who qualified for the U.S. Olympic Marathon Trials held in February
and April, 2004 were asked questions about physical characteristics including
age, height, and weight, and about training history, including use of a coach,
years of training, and use of altitude.  The survey also asked about high
school and college performances, and detailed year-long training
characteristics, including average and peak weekly mileage, weekly distance at
specific intensities, and frequency of training.  To read the article,
go to: http://www.runcoachjason.com/OlympicMarathonTrials.pdf.

"That many of these athletes train alone and/or without a coach is an anomaly
among Olympic sports, and is a certain beckon for the need to organize coached
training groups for marathoners who exhibit potential," said Jason Karp, the
study's author, who is also a running and sports performance coach and
freelance writer.  "The findings of this study may help coaches and runners
understand the volume and intensity of training that it takes to achieve
national- or elite-level status in the marathon.  Since the science of
training and performance often lags behind the training practices of elite
athletes, these findings may also help scientists understand how much and what
types of training influence marathon running performance."

Karp, whose past research has been published in International Journal of Sport
Nutrition and Exercise Metabolism, is currently working on his doctoral
dissertation, which examines the coordination of breathing and stride rate in
elite distance runners.

RunCoachJason.com is a science-based coaching, consulting, and writing
company.  For more information, and to subscribe to our free e-mail
newsletter, go to http://www.runcoachjason.com.

The International Journal of Sports Physiology and Performance is dedicated to
advancing the knowledge of sport and exercise physiologists,
sports-performance researchers, and other sports scientists. The journal's
mission is to publish authoritative research in sports physiology and related
disciplines, with an emphasis on work having direct practical applications in
enhancing sports performance in sports physiology and related disciplines.
For more information, and to subscribe to the journal, go to
http://www.humankinetics.com/IJSPP/journalAbout.cfm.


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